Dealing with a sprain injury can be really painful and inconvenient. A sprain is an injury where your ligaments are stretched beyond their normal range, sometimes even causing a tear in the ligament itself. The result can be intense and sharp pains in the affected area. Many times this can include swelling and bruising of the area as well.
If you sustain a sprain or strain injury, it’s time to ice and elevate. Then, of course, to come see our chiropractic team in Tacoma for an evaluation. We want to help get you on the quickest path to recovery.
Many people experience major pain relief from their sprain injuries with chiropractic care. Using our gentle adjusting techniques, we can help you speed up your recovery with all-natural healing techniques. Book an appointment now to schedule a time with our team to start your recovery process today!
Recover faster and re-strengthen those ligaments with all-natural healing techniques.
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
We’ll help build you a plan of action to get your pain under control and get you and your body feeling 100%.
Sprains and strains can be extremely painful and limit mobility. Chiropractic care can help you recover from your injury quicker so you can get back to feeling great again!
There are a number of different ways that our team can help you heal from your sprain or strain injury. We will develop a personalized treatment plan based on the severity and location of your injury as well as your unique needs and preferences.
One of the most common ways we treat sprains and strains is with chiropractic adjustments. These gentle yet effective adjustments can help to reduce pain, inflammation, and stiffness while also promoting healing. On top of that, depending on your injury, we may help with certain stretching exercises to help with your healing process as well as strengthen the injured ligaments and surrounding tissue.
The most common type of sprain is with your ankle. This is because the ankle is constantly in motion and supports a lot of weight, making it more susceptible to injury. As you walk, run, exercise, or play sports, there is the risk of your ankle bending incorrectly causing the ligaments to stretch too far or even tear.
If you sustain a sprained ankle, our team can help. We will start by doing a thorough evaluation to determine the severity of your ankle injury and develop a treatment plan that’s right for you. This may include chiropractic adjustments, stretches, and exercises. We will also provide guidance on how to best care for your sprained ankle at home between visits. This commonly includes a combination of ice/heat applications as well as elevation to help reduce swelling.
If you have sustained a sprain or strain injury, don’t wait to seek treatment. The sooner you can start your treatments and care for your ankle, the faster and easier recovery can be.
There are many benefits of chiropractic care when it comes to sprains and strains. Chiropractic adjustments are a safe and gentle way to promote healing while also reducing pain, inflammation, and stiffness. We can also aid with exercises to enhance range of motion and flexibility, as well as strengthen the injured area, depending on your specific injury.
One of the other major benefits of seeing a chiropractor for a sprain injury is that is a natural way to promote healing. That means there are no invasive surgeries or pain medications involved in your care plan.
If you’ve sustained a sprain or strain injury, to your ankle or other joint, we’re here to help. Don’t hesitate to get treatment. You’ll want to start aiding your injury back to health sooner rather than later. Book your appointment with our chiropractic team here in Tacoma.
I have had a number of ailments Dr. Sean has treated me for and have been very pleased with the outcomes. He is very attentive to what’s occurring. He and his staff are amazing and provide excellent customer service!
6 months of struggling and barely able to walk to my car. Chiropractic wasn't helping so I decided to see these guys. One visit with Dr. Sean and I was able to walk without pain. He took the time to get images instead of just working blind. First time I've walked without pain in a very long time.
I was coming out of nearly a decade of a toxic work environment and extremely tense with weekly migraines. In the few months I’ve been a patient, I’ve been able to relax my muscles and have been nearly migraine free— He and his staff are wonderful!
Welcome to Narrows Chiropractic! We are a community-based clinic serving the greater Tacoma area, dedicated to helping individuals and families optimal health through natural chiropractic care!
